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Alcohol-Free Lifestyle Coach for Women Over 50

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When you say goodbye to that nightly wine, faulty off switch, weekend blowouts, and Monday shame, you make space for something extraordinary: clarity, calm, confidence - and you, fully present.

Explore my coaching services to start uncovering who you are underneath the hangovers, the half-lived weeks, and the never-ending internal negotiations.

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I wasn’t a daily drinker, but I was always the last one standing. The classic weekend warrior. One (or three) for the road. But by Monday I was wiped out, but by Friday I was always ready to rinse and repeat - all for a few hours of euphoria that came with a long, dull crash. Not just half my week, but half my LIFE wasted on drinking and recovering.

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Here are 10 truths I wish I’d known earlier. My hope? That they give you clarity, courage - and maybe even a spark of excitement about what life could look like alcohol-free..

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10 Eye Opening Truths Every Woman Over 50 Should Know About Alcohol

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